Switching From Red Meats to Plants Increases Life Expectancy, Study Finds

EcoWatch
By Olivia RosaneFeb 11, 2022, 10:39 am304 pts
Eating a more plant-based diet isn’t just good for the planet. It could add years to your life as well. A new study published in PLOS Medicine on Tuesday found that opting for plants, fish, legumes and whole grains over red meats and processed foods could extend a human lifespan by up to 13 years. “A…

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