Beyond Sanitizing and Social Distancing – A Healthy Circadian Rhythm May Keep You Sane and Increase Resilience to Fight COVID-19

EcoWatch
By The ConversationApr 11, 2020, 2:59 pm322 pts
By Satchin Panda Social distancing and washing hands have become the frontline in the fight against COVID-19, but there is another powerfully protective resource immediately available to all: your circadian rhythm. While isolation and hygiene are effective in reducing the chance of infection, they do little to…

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