Two Hours a Week in Nature Can Boost Your Health and Well-Being, Research Finds

EcoWatch
By Sam NickersonJun 21, 2019, 9:44 am144 pts
New research has given credence to the age-old wisdom that spending time outside is good for you. A study recently published in Nature's Scientific Reports journal found that people who spend at least 120 minutes in nature per week have higher odds of reporting better health and psychological well-being. None…

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