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EcoWatch
Apr 24, 2019, 2:52 pm373 ptsBy Franziska Spritzler, RD, CDE Berries are among the healthiest foods you can eat. They're delicious, nutritious, and provide a number of impressive health benefits. Here are 11 good reasons to include berries in your diet. 1. Loaded With Antioxidants Berries contain antioxidants, which help keep free radicals…
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Leaf through planet Earths environmental headlines in one convenient place. Read, share and discover the latest on ecology, science and green living from the web's most popular sites.