5 Best Foods for Your Skin—and the 5 Worst

EcoWatch
By AlterNetJun 29, 2017, 9:56 am80 pts
You've probably heard that olive oil is great for your heart, but did you know it's also super for your skin? A 2012 PLOS ONE study reflected this after analyzing the diets of 1,264 women. The study found that women who consumed more than 2 teaspoons of olive oil a day experienced "31 percent fewer signs of…

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