11 Ways Whole Foods Can Help You Lose Weight

EcoWatch
By Authority NutritionMay 18, 2017, 2:37 pm176 pts
By Ryan Raman It's no coincidence that the rapid rise in obesity happened around the same time highly processed foods became more available. Although highly processed foods are convenient, they are packed with calories, low in nutrients and increase your risk of many diseases. On the other hand, real foods are…

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11 Ways Whole Foods Can Help You Lose Weight

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