What to Do Today: A Walking Meditation, and Distractions

Streetsblog
By Melanie CurryNov 3, 2020, 1:17 pm126 pts
Today’s stress endurance test will be as good a time as any to practice staying calm. For readers who aren’t busy helping people vote, or doing essential work, being stuck at home can be too much of an invitation to binge watch that newsfeed. Here are a few ways to reduce anxiety: If you have time, today…

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