What you do in midlife could reveal how long you’ll live

ScienceDaily
Mar 26, 2026, 7:18 am97 ptsTrending
By closely monitoring fish throughout their lives, researchers found that simple behaviors in midlife—like movement and sleep—can predict lifespan. Fish that stayed active and slept mostly at night tended to live longer, while those slowing down earlier lived shorter lives. Surprisingly, aging didn’t…

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