In healthy aging, carb quality counts

ScienceDaily
May 16, 2025, 1:32 pm125 ptsTrending
Intakes of dietary fiber and high-quality carbohydrates in midlife are linked to increased likelihood of healthy aging and other positive health outcomes in older women. Higher intakes of refined carbohydrates and starchy vegetables were associated with lower odds of healthy aging.

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In healthy aging, carb quality counts

ScienceDaily

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