Cutting out sugar and starch is as effective for IBS as current recommendations

ScienceDaily
Sep 17, 2024, 1:03 pm75 pts
Symptoms for patients with the gastrointestinal disease IBS improved as much by eating less sugar and starch as for those who followed FODMAP -- the diet currently recommended to patients. The results also show that weight loss is greater and sugar cravings are reduced among those who follow the starch and…

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