Far from toxic, lactate rivals glucose as body's major fuel after a carbohydrate meal

ScienceDaily
May 14, 2024, 6:34 pm110 pts
Scientists have documented the benefits of lactate burning in exercising humans, but few studies have looked at the role of lactate during rest or after a meal. Exercise physiologists challenged fasting men and women with a carbohydrate meal and then monitored lactate in the blood and fat vs carbohydrate…

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