Replacing saturated fat and salt with herbs/spices is both tasty and healthy

ScienceDaily
Aug 29, 2023, 4:58 pm73 pts
In response to the low-fat craze of the 1990s, many food companies removed saturated fats from their products, only to replace them with sugars to maintain their palatability. Unfortunately, the resulting products were no healthier than the originals, and the average person today consumes too much saturated…

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