How fit is your gut microbiome?

ScienceDaily
Mar 22, 2023, 11:09 pm62 pts
It is well known that the microbiomes of athletes are different from of those who are sedentary. To investigate how exercise shapes the gut microbiota in non-athletes, the study assessed information on the type, time and intensity of exercise in relation to microbiomes in a large cohort of middle-aged adults.

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