Dietary nitrate -- found in beetroot juice -- significantly increases muscle force during exercise

ScienceDaily
Jan 23, 2023, 1:34 pm88 pts
A new study has found that consuming dietary nitrate -- the active molecule in beetroot juice -- significantly increased muscle force while exercising. While it is known that dietary nitrate enhances exercise, both boosting endurance and enhancing high-intensity exercise, researchers still have much to learn…

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