Eating late increases hunger, decreases calories burned, and changes fat tissue

ScienceDaily
Oct 4, 2022, 4:19 pm102 pts
Obesity afflicts approximately 42 percent of the U.S. adult population and contributes to the onset of chronic diseases, including diabetes, cancer, and other conditions. While popular healthy diet mantras advise against midnight snacking, few studies have comprehensively investigated the simultaneous effects…

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