The 5:2 diet: A good choice for gestational diabetes

ScienceDaily
Nov 1, 2021, 10:54 am94 pts
Weight loss after gestational diabetes can prevent the onset of type 2 diabetes. Yet finding the most effective way to lose weight and keep it off can be a challenge, especially for mothers with a new baby. Now, new research suggests that the popular 5:2 or intermittent fasting diet is just as effective as a…

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