Survival tip: Start at normal weight and slowly add pounds

ScienceDaily
Feb 2, 2021, 8:54 am42 pts
People who start adulthood with a body mass index (BMI) in the normal range and move later in life to being overweight - but never obese - tend to live the longest, a new study suggests. Adults in this category lived longer than even those whose BMI stayed in the normal range throughout their life. Those who…

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