An easier way to go veggie: Vitamin B12 can be produced during dough fermentation

ScienceDaily
Aug 4, 2020, 11:15 am93 pts
Grain-based materials fermented with Propionibacterium freudenreichii have enough vitamin B12 to be nutritionally significant. With the help of Lactobacillus brevis in the fermentation process, vegans can also be guaranteed a sufficient and safe B12 intake directly from grain-based food, without pills.

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