Unique Mexican black and pinto bean varieties shown to be high in healthy compounds

PHYSorg
Jul 28, 2023, 3:45 pm176 pts
Common beans are important food sources with high nutritional content. Bean seeds also contain phenolic compounds, which have antioxidant and anti-inflammatory properties that promote health. A study from the University of Illinois Urbana-Champaign and CIATEJ in Guadalajara, Mexico, explored the composition of…

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