Break your newsfeed addiction with better online habits

Grist
By Ask Umbra®Apr 27, 2017, 6:00 am225 pts
These days, a lot of folks are asking Umbra how to balance social media (and all the good it can do) with the need for release from a stress-inducing 24-7 stream of outrageous tweets. Whenever I have a medical problem — anxiety is a medical problem! — I consult the internet which is why I turned to…

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