Eating Healthy not always as healthy as you might think

ENN
Sep 16, 2015, 8:33 am35 pts
In their quest for healthy eating, many Americans are turning to restrictive diets – from vegan to Paleo to low-carb – that they believe are the most “pure” or beneficial. But when people decide to go beyond these and severely limit the types of foods they consume, they could be putting themselves at…

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