One hour of physical activity per day could offset health risk of 8 hours of sitting

ENN
Jul 28, 2016, 8:10 am45 pts
A new study of over 1 million people finds that doing at least one hour of physical activity per day, such as brisk walking or cycling for pleasure, may eliminate the increased risk of death associated with sitting for 8h a day.Physical inactivity is linked to an increased risk of heart disease, diabetes and…

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