Plant-Based Eating 101: Everything You Need to Know

EcoWatch
By Linnea HarrisJan 30, 2023, 12:28 am160 pts
Quick Key Facts Box “Plant-based” does not necessarily mean “vegan;” rather, the term encompasses a variety of ways of eating that focus on plants instead of animal products. Plant-based eating has deep roots in some cultures and diets, including Eritrean, Ethiopian, and Mediterranean cuisine. The US…

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