5 Science-Backed Benefits of Arugula

EcoWatch
By Tiffany ChaneyDec 28, 2021, 7:00 am383 pts
Arugula has some weird common names, such as salad rocket, garden rocket, roquette and colewort. The benefits of arugula are definitely better than those names, and don’t worry: it doesn’t taste like rocket fuel. Arugula is from the plant family Brassicaceae (the “mustard greens” family), and you’ll…

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