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Oct 14, 2021, 6:00 pm430 pts
EcoWatch
Are you getting enough vitamin D? Statistically, probably not. One billion people worldwide and 42 percent of people in the United States are vitamin D deficient — and most don't even know it. The NIH recommends 600-800 IU per day, but it is recommended that vegetarians and vegans shoot for the top of that…
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