The 11 Best Protein Sources for Vegans and Vegetarians

EcoWatch
By Darlena CunhaSep 2, 2021, 1:30 pm213 pts
A plant-based lifestyle has multiple benefits, but if you are a new vegetarian or vegan, it may be hard to find healthy ways to replace the protein you are used to getting from meat. Even if this diet is old hat for you, there are definitely some foods that pack more of a nutritious punch than others. Protein…

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