9 Realistic Ways to Eat Fewer Processed Foods

EcoWatch
By Linnea HarrisAug 24, 2021, 3:50 pm230 pts
While processed food can have a place in a healthy diet when enjoyed in moderation, many comprise a dangerously large portion of our diets. Generally speaking, processed foods are anything that has been altered from its original state, whether it be through cooking, freezing, canning, dehydrating, or packaging.…

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