Why Sleep Experts Say It’s Time to Ditch Daylight Saving Time

EcoWatch
By The ConversationOct 29, 2020, 10:22 am173 pts
By Michael S. Jaffee For most of the U.S., the clock goes back one hour on Sunday morning, Nov. 1, the "fall back" for daylight saving time. Many of us appreciate the extra hour of sleep. But for millions, that gain won't counter the inadequate sleep they get the rest of the year. About 40% of adults – 50 to…

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Why Sleep Experts Say It’s Time to Ditch Daylight Saving Time

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