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Jun 21, 2020, 11:09 am242 pts
EcoWatch
By Kelli McGrane, MS, RD Zinc is an essential micronutrient that's needed for numerous functions in your body. It's also important for a strong immune system and helps keep your skin, eyes, and heart healthy. While there are many food sources of zinc, including meat and shellfish, some people may be at a higher…
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