18 Foods to Help Relieve Stress

EcoWatch
By HealthlineJun 13, 2020, 10:51 am253 pts
By Jillian Kubala, MS, RD If you're feeling stressed, it's only natural to seek relief. While occasional bouts of stress are difficult to avoid, chronic stress can take a serious toll on your physical and emotional health. In fact, it may increase your risk of conditions like heart disease and depression.…

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