How to Wash Fruits and Vegetables: A Complete Guide

EcoWatch
By HealthlineJun 6, 2020, 11:44 am278 pts
By Lauren Panoff, MPH, RD Fresh fruits and vegetables are a healthy way to incorporate vitamins, minerals, fiber, and antioxidants into your diet. Before eating fresh fruits and vegetables, it has long been a recommendation to rinse them well with water to remove any unwanted residues from their surfaces.…

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