9 Nutritious Keto-Friendly Fruits

EcoWatch
By HealthlineMar 19, 2020, 12:50 pm167 pts
By Rachael Link, MS, RD The ketogenic, or keto, diet is a very low carb, high fat eating plan on which carb intake is often restricted to less than 20–50 grams per day. As such, many high carb foods are considered off-limits on this diet, including certain types of grains, starchy vegetables, legumes, and…

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