Just a Little Olive Oil a Day Can Help Your Heart

EcoWatch
By HealthlineMar 10, 2020, 8:37 am128 pts
By Dan Gray It's long been known that the Mediterranean diet is one of the healthiest overall diets. Now, research shines new light on the ways that one of the diet's main components — olive oil — helps boost heart health. Researchers presented their findings this month at the American Heart Association's…

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