The 12 Best Foods for Healthy Skin

EcoWatch
By HealthlineFeb 29, 2020, 10:00 am134 pts
By Taylor Jones, RD Nutrition is important for health. An unhealthy diet can damage your metabolism, cause weight gain and even hurt organs, such as your heart and liver. But what you eat also impacts another organ — your skin. As scientists learn more about diet and the body, it's increasingly clear that…

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