7 Impressive Ways Vitamin C Benefits Your Body

EcoWatch
By HealthlineFeb 22, 2020, 2:00 pm247 pts
By Ryan Raman, MS, RD Vitamin C is an essential vitamin, meaning your body can't produce it. Yet, it has many roles and has been linked to impressive health benefits. It's water-soluble and found in many fruits and vegetables, including oranges, strawberries, kiwi fruit, bell peppers, broccoli, kale, and…

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