Dining at Restaurants Is a Recipe for Unhealthy Eating — How You Can Eat Better

EcoWatch
By HealthlineJan 31, 2020, 3:42 pm360 pts
By Moira McCarthy Researchers say eating at restaurants is generally bad for our overall health. They note that 50 percent of full-service restaurant meals and 70 percent of fast-food meals are of poor dietary quality. Experts say you can avoid unhealthy eating habits at restaurants by checking the menu…

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