Why Extra Virgin Olive Oil Is the Healthiest Fat on Earth

EcoWatch
By HealthlineDec 30, 2019, 9:12 am187 pts
By Kris Gunnars Dietary fats are highly controversial, with debates about animal fats, seed oils, and everything in between in full force. That said, most people agree that extra virgin olive oil is incredibly healthy. Part of the Mediterranean diet, this traditional oil has been a dietary staple for some of…

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