Intermittent Fasting Could Be Part of a Healthy Lifestyle, Studies Show

EcoWatch
By Olivia RosaneDec 27, 2019, 10:12 am166 pts
Are you looking to change your eating habits in the New Year? A new review of the evidence published in the New England Journal of Medicine Thursday suggests that intermittent fasting — the practice of limiting how much you eat during the day or week — can actually be a healthy way to eat. None "The state…

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