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Dec 22, 2019, 9:21 pm197 ptsEcoWatch
By Jillian Kubala, MS, RD Sugary cereals, white bread, soda, granola bars, and energy drinks are examples of foods and beverages that many people consume daily. Although these items may be convenient and tasty, they can harm your health if consumed regularly. Fortunately, healthier substitutes for many of these…
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