5 Ways to Beat Holiday Blues

EcoWatch
By HealthlineDec 22, 2019, 5:50 pm201 pts
By Heather Cruickshank Signs of holiday cheer can have a flip side for many dealing with loss, anxiety, or depression. Disruptions to your diet, exercise habits, and sleep schedule can also take a toll and lead to holiday blues. Experts say there are clear ways to cope including connecting with others, managing…

Read Article Share
Share Article
- email
- twitter
- facebook
- pocket
- reddit
- tumblr
- linkedin
- pinterest

Trending Today on EcoTopical

In southeast Nigeria, pangolins hunted for meat, not scales, study finds 122

Why people displaced by conflict are particularly vulnerable to climate risks 121

Global decarbonization may raise poverty in low-income nations: Study urges targeted policies 119

Genesis is delaying this next-generation EV 116

UZH Device Searches for Light Dark Matter 112

Deadly floods inundate Indonesia's Bali and Flores islands 112

Smoke from 2023 Canada fires linked to thousands of deaths: study 111

'Want to, but can't': New model explains the gap in waste separation behavior 108

About EcoTopical

Welcome to EcoTopical Your daily eco-friendly green news aggregator.

Leaf through planet Earths environmental headlines in one convenient place. Read, share and discover the latest on ecology, science and green living from the web's most popular sites.