Is Rye Bread Healthy?

EcoWatch
By HealthlineDec 8, 2019, 9:59 am225 pts
By Ryan Raman, MS, RD Rye bread tends to have a darker color and stronger, earthier taste than regular white and wheat bread, which is one reason why many people enjoy it. In addition, it has been linked to several potential health benefits, including better blood sugar control and improved heart and digestive…

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