What’s the Difference Between Tempeh and Tofu?

EcoWatch
By HealthlineNov 23, 2019, 8:36 am421 pts
By Kaitlyn Berkheiser Tofu and tempeh are increasingly common sources of plant-based protein. Regardless of whether you're vegetarian, they can be nutritious foods to include in your diet. While both of these soy-based foods offer similar health benefits, they diverge in appearance, flavor, and nutrient…

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