Elite Athletes Are Going Vegan. Will It Help You?

EcoWatch
By HealthlineNov 17, 2019, 12:38 pm262 pts
By Whitney E. Akers "The Game Changers" is a new documentary on Netflix that posits a vegan diet can improve athletic performance in professional athletes. Limited studies available show that the type of diet — plant-based or omnivorous — doesn't give you an athletic advantage. We talked to experts about…

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