What’s the Difference Between MCT Oil and Coconut Oil?

EcoWatch
By HealthlineNov 16, 2019, 2:20 pm336 pts
By Gavin Van De Walle, MS, RD Medium-chain triglyceride (MCT) oil and coconut oil are fats that have risen in popularity alongside the ketogenic, or keto, diet. While their characteristics overlap, the two oils are made up of different compounds, so each has unique benefits and uses. This article explains the…

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