Yoga, Running, and Other Workouts Can Combat Depressive Episodes

EcoWatch
By HealthlineNov 8, 2019, 11:11 am367 pts
By Tina Benitez Depression can take both a physical and mental toll on the body. But now experts say that staying active may help offset some of these symptoms, providing relief to the millions of people dealing with depression. None Today, depression is still the leading cause of disability worldwide with more…

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