7 Supplements You Need on a Vegan Diet

EcoWatch
By HealthlineOct 18, 2019, 1:00 pm138 pts
By Alina Petre, MS, RD (CA) One common concern about vegan diets is whether they provide your body with all the vitamins and minerals it needs. Many claim that a whole-food, plant-based diet easily meets all the daily nutrient requirements. Some even encourage vegans to avoid all supplements. Despite being well…

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