What's the Difference Between Sweet Potatoes and Potatoes?

EcoWatch
By HealthlineSep 16, 2019, 11:30 am177 pts
By Elizabeth Streit, MS, RDN, LD Sweet and regular potatoes are both tuberous root vegetables, but they differ in appearance and taste. They come from separate plant families, offer different nutrients, and affect your blood sugar differently. This article describes the main differences between sweet potatoes…

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