The Key Nutrient You Probably Don’t Get Enough Of

EcoWatch
By HealthlineAug 31, 2019, 12:01 pm295 pts
By George Citroner Choline is a vital nutrient found in eggs, meat, and dairy products. But researchers find many people aren't getting enough of the nutrient. Vegans and vegetarians have more risk for lower choline levels, but experts say people can take steps to supplement their diet. Despite decades of diet…

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