16 Delicious and Nutritious Purple Foods

EcoWatch
By HealthlineAug 24, 2019, 8:02 am350 pts
By Jillian Kubala, MS, RD Thanks to their high concentration of powerful plant compounds, foods with a natural purple hue offer a wide array of health benefits. Though the color purple is most often associated with fruits, there are many types of purple-colored foods to choose from, including vegetables and…

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