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Jul 23, 2019, 11:01 am345 pts
EcoWatch
By Anne Danahy, MS, RDN Coconut is the fruit of the coconut palm (Cocos nucifera). It's used for its water, milk, oil, and tasty meat. Coconuts have been grown in tropical regions for more than 4,500 years but recently increased in popularity for their flavor, culinary uses, and potential health benefits (1).…
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